北美地产学堂

学习感悟

Environment design and habit tracking – workout and diet habit

Posted 2年 ago / 学习感悟

Environment Design: Clear emphasizes the impact of the […]

学习感悟

The two-minute rule and habit stacking – workout habit

Posted 2年 ago / 学习感悟

The two-minute rule suggests that breaking habits down […]

学习感悟

The Three Layers of Behavior Change

Posted 2年 ago / 学习感悟

In his book, James introduces 3 layers of behavior chan […]

学习感悟

The power of atomic habits – my reading habit

Posted 2年 ago / 学习感悟

Atomic Habits, written by James Clear, is a self-help b […]

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北美地产学堂